Are Organic Foods Really Better for your Health?

There is a large debate in the world today about whether organic foods are better for health or not. A lot of people say that organic is definitely safer because it's guaranteed that no chemicals are used in growing the food. Other people argue that all fruits and vegetables are organic and that pesticides help in assuring consumers that no insects have been living in or eating the fruit before they do. Here is an excerpt from an article that argues organic food is all hype and price with no actual benefits:

Proof that organic foods are not more healthy, just more expensive

First it is important to know organic does not mean "healthier." As a matter of fact, the USDA does not affirm that organic is healthier or safer and advises consumers to read nutrition facts on labels to determine the true health benefits of products. Furthermore, natural and organic do not mean the same thing. An apple grown traditionally and an apple grown "organically" are both planted in soil, watered, and nurtured to grow. Find out more about the USDA's Agricultural Marketing Service by clicking the link. Notice the word marketing. The organization disclaims any respect to organic as being healthier or safer and defines organic and labeling on their website.

The buzz in the word organic gets its momentum from the idea that no pesticides, antibiotics, or other chemical products are used in the growth and development process. It is important to know however, a certain amount of each can be used and still legally be called organic. In layman's terms, a .001 decrease in the aforementioned can mean the difference in charging fifty percent more!

http://www.examiner.com/frugal-living-in-charleston-sc/proof-that-organic-foods-are-not-more-healthy-just-more-expensive

This article argues the values and disadvantages of organic foods: http://www.webmd.com/food-recipes/features/organic-food-better

And lastly, this article argues the benefits of organic foods:

If you are considering the advantages for organic fruits and vegetables, you will discover never-ending benefits. To begin with, did you realize that the environment can be improved by organic fruits and vegetables? They do and this is one thing that many people do not think about first. Farmers, who use pesticides on their crops and foods, are risking people’s health and environmental health also. Now considering the sort of pesticides or other types of chemicals used, the soil and nearby areas can result in environment contamination and deterioration. 

When organic health food are eaten, you are doing a small part, but still providing the environment a bit of support.

Eating organic isn’t just about your health. It is possible to overlook that your choice to go organic puts you into a network and a community of organic farmers and producers. These organic suppliers are few in number and they are usually of quite small means. They try to do the right thing on a small funds, and with many uncertainties as they move ahead. They depend on your support. By purchasing organic foods–particularly by choosing fresh organic fruits and vegetables–you will end up doing your part to maintain America’s organic farmers and suppliers running, shipping great products to market for the rest of us to savor.

Along with this, organic health food can benefit your body and turbocharge your well-being. There’s some evidence that organic foods chelate–that is to say clear away–pollutants and other contaminants. Similarly, organics have antioxidants to blast away at free radicals as well as other toxins. Consuming foods with insecticides or herbicides causes these dangerous molecules to end up in your body. Whenever you stop taking them in by eating organic, those poisonous chemicals will start to be expunged from your body. Eventually you’ll have no more of these products surviving in your body. But staying healthy and free from chemicals means you can’t just eat organics a couple of times. Instead, you need to make natural organic food a permanent part of your lifestyle. This is especially valid for parents. Giving your kid a good life starts off with the choices we make in the kitchen. Organics are among the best and most simple choices a parent can make to get the child off to a great start off.

http://myonline-reviews.com/natural-and-organic-food-makes-your-physique-become-healthier-2937